Book Project: Summer

  1. Summer (july-sept)
    1. What’s in season/going on at the farm
    2. Topic 1: Staying Hydrated
    3. Topic 2
    4. Topic 3
    5. Guest essay
    6. Auntie Kerry –
    7. Favorite Phytonutrient 1: lycopene
    8. Favorite Phytonutrient 2: anthocyanins
    9. Favorite Phytonutrient 3
    10. Sidebar lists
      1. What’s your go-to kitchen tool or gadget for making prep easier? (not a microwave!)
      2. What is your favorite purple food (loaded with anthocyanins for tumor-fighting)? What do you do with it?
      3. Best smoothie you ever made? Why is it best? Vitamins/anti-oxidants? Protein? Nausea? Appetite aid?
      4. Favorite book that inspires healthy (more produce) eating?

 

    1. Recipes

 

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