Our topic for our first LIVE class
will be Superfoods of Summer – nutrient dense, cancer-fighting, delicious and refreshing foods to boost wellness! We’ll take a quick look at how to prepare nopal cactus and demonstrate our main recipe: Seasonal Fruit Crisp!
: once you learn the crumbly topping you can put it on whatever chunky fruit combination is in season, like the apricot-blueberry mix above.Madly Tasty
: the fresh fruit brings its bold sweet-tart deliciousness, and the nutty, spiced topping complements that perfectly.Secretly Healthy
: Zero white sugar, loads of anti-oxidants and vitamins, fiber, a little protein and healthier fats!
See our first video class here
, then sign up to watch via Facebook
If you miss the class, you can catch it later on YouTube